ABOUT US

“More than just a Pilates studio”

Step into the world of Form Pilates Cayman.

The Form method is simple. We use a powerful method that combines Reformer Pilates, weight training and mindfulness to balance your hormones, manage your stress and create the strongest version of you in every way. Feel like you again. Form Pilates empowers, strenghtens and inspires their clients to feel and look their very best.

Combining the power of cycle syncing, hormone balancing, pre and post natal expertise, holistic nutrition and menopause care, this really is the first studio in Cayman to cater to all women. Our team of dedicated, certified, passionate instructors guide you through 45 minute Pilates classes.

An array of classes will be available to suit all bodies, needs and strengths, as well as Private 1:1 sessions.

Power - THE ULTIMATE BURN. ALL THE POWER OF THE REFORMER WITH WEIGHTS, BANDS, RINGS

Pump - THE PARTY. LIGHTS DOWN LOW, MUSIC & MUSCLES PUMPING

Pure - FULL BODY CLASSICAL REFORMER CLASS. ALL LEVELS WELCOME

Peace - SLOWER PACED SOFTER PILATES. BREATHWORK & MINDFULNESS

Pre- Natal - SPECIALISED CLASS FOCUSED ON PRE NATAL

Mums & Bubs - SPECIALISED CLASS FOCUSED ON POST NATAL. BABIES WELCOME